01
Pilot1 hr
You Mix Up Aye?
The pilot. We break down what da show is about, who we are, and why every Bahamian need a seat at this table. We also interview Aaliyah Styles, owner of the podcast ‘Becoming Whole.’
New episode dropping Saturday
You MixUp Aye?
Da Conch Salad Podcast is a real, unfiltered plate of Bahamian culture, comedy and conversation. Pull up a stool, grab a Kalik, and let’s run on.
- Episodes
- 24+
- Listeners
- 12k
- Islands
- 700
Conch SaladYou Mix Up Aye242 VibesOn AirNew Every Saturday
Conch SaladYou Mix Up Aye242 VibesOn AirNew Every Saturday
The Story
A lil bit
of everything.
Chopped fresh.
Just like the dish, Da Conch Salad Podcast is a mix — a lil spicy, a lil salty, a whole lotta island. We talk culture, comedy, love, business, politics and everything in between, straight from the 242.
Whether you home in Nassau, sittin’ solid in Freeport, or missin’ home from abroad — pull up.
Real Talk
Big Vibes
Weekly
On Air
Fresh Episodes
02
Finance1 hr
Nobody Taught Us How Money Works
In Episode 2 of Da Conch Salad Podcast, we’re having an honest conversation about the things most of us had to figure out on our own — earning money, saving, spending, credit, debt, investing, building wealth, and understanding the financial decisions that can shape our future.
03
Health1 hr
Mental Health 101
In Episode 3 of Da Conch Salad Podcast, we’re opening up the conversation about mental health and what it really means to take care of ourselves mentally and emotionally. We’re talking about stress, anxiety, emotions, relationships, pressure, burnout, and the importance of recognizing when something just isn’t right.
04
Life1 hr
Love, Relationships and Divorce
In Episode 4 of Da Conch Salad Podcast, we're having a real and honest conversation about love, relationships, marriage, and divorce. What does it really take to build a healthy relationship? How do you know when a relationship is worth fighting for—and when it's time to let go? We're talking about communication, commitment, trust, expectations, heartbreak, and the realities of divorce, while exploring how relationships can change us and teach us about ourselves.
05
Business1 hr
Resilience vs Resistance: The Fair Play Story
In Episode 5 of Da Conch Salad Podcast, we sit down with Gary Semelfort, owner of Fair Play Restaurant, for a powerful and candid conversation about business, life, setbacks, perseverance, and the difference between resilience and resistance. Gary shares the story behind Fair Play, the challenges he has faced along the way, and the experiences that helped shape the man and entrepreneur he is today. We explore what it means to keep moving forward when life doesn’t go according to plan, when to fight through adversity, and when to recognize that resistance may be holding you back.
Rep Da Show
Conch Salad Merch
Tees, caps and more — straight outta the 242. Wear it loud, aye.
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Story to tell, sip sip to spill, or a business you want to shout out? We readin’ every message.